It’s been hot here. Really, really hot.
I’m not complaining — I’ll take heat over cold any day — but it’s been the kind of weather that makes all movement a sweat-soaked enterprise.
But, I ran. I’m a runner, and runners run. (In addition to me prioritizing exercise as a superpower.) But I didn’t run fast.
The Wednesday speedwork was just a slow run with burpees in the shade. Friday’s mid-distance run was just a simple 5k with more burpees.
But, I ran.
I’m a big believer that the perfect is the enemy of the good. And, as an extrapolation of that, the slow run you take is better than the speedwork you skip.
I’ve heard that “perfect is the enemy of good” line 4 times this week! Perhaps the universe is trying to tell me something! Thanks for sharing!
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Listen to the universe! It’s a great bit of advice — it’s allowed me to get much more done. So has this video:
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